Psychology

We all know that it is impossible to avoid stress entirely – it occurs whenever we face challenges in our lives. However, there are several simple steps which can help with stress reduction and management. Imagine yourself as an empty cup that fills up slowly whenever you become stressed. If you are unable to keep […]

We live in a time of constant change, and we are not always mentally prepared for the things that are going on around us. Studying Psychology can help you to understand others, gain insights into yourself, and deal with emotions. Psychology is one of the most popular academic programs worldwide. Here at UNYP, we offer Bachelor and Master […]

Procrastination is a familiar phenomenon for many students. The Cambridge Dictionary defines procrastination as “to keep delaying something that must be done, often because it is unpleasant or boring” (Cambridge Dictionary). Procrastination and laziness are two different terms, and they do not have much in common.  Procrastination seems like an irrational act, because postponing things that have […]

Learning is a fundamental part of the education process, and learning through life experiences is simply part of being human. You will have noticed that it is far easier to learn the lyrics of a song than fifteen pages of Business Management. This can be explained by psychological and biological theories; the human brain finds some […]